Building your nutrition plan has never been easier
Learn how NutraCarina nutrition education app is the ultimate online nutrition program
The NutraCarina's nutrition app is like having a personal nutritionist at your fingertips, giving you the knowledge and skills necessary to safely achieve peak performance and optimum health.
Nutracarina nutrition app is the most informative, complete, and concise nutrition analysis software ever created. With our nutrition app, you learn how to successfully manage special nutrition goals like proper hydration, fat loss, muscle gain, and how to speed muscle recovery so you can gain the competitive edge you need to win.
With the Nutracarina's nutrition guidebook, it is simple to create and customize your own sports nutrition guide. Just type in your information when prompted and Nutracarina will succintly create your personal, athletic diet plan and calculate the information specific to your nutrition and sports performance and season goals. With Nutracarina, there is no math to do or formulas to learn.
Watch the video or download our brochure to learn how Nutracarina is the ultimate nutrition analysis software for athletes.
No need to visit the app store. Get instant access when you purchase the program on any desktop or tablet device.
NutraCaria is a web-based application, not a native iOS or Android application (or any smartphone operating system). This allows users from all backgrounds to use NutraCarina on any desktop computer or tablet browser.
Brought to you by an expert who has dedicated his life to creating a program that dramatically improves your health and wellness.
NutraCarina was developed and created by Michael Bewley, a certified collegiate strength and conditioning specialist and certified sports nutritionist. Michael has more than 20-years combined experience of dietary analysis and fitness training for clients of all levels ranging from the professional to recreational and everything in between.
Learn and develop your individual nutrition plan at your own rate and comfort level.
Each chapter takes the complexities of health and science and refines them into a simple, easy to understand format so you learn at a fun comfortable pace. Each chapter contains dynamic, interactive and multi-functional elements that guide you as you build your optimum health plan. The best part, NutraCarina will calculate your nutritional values instantly and apply them to your individual nutrition plan.
NutraCarina has partnered with Lose It! to deliver the most effective, connected, and personalized sports nutrition program available.
With NutraCarina, you customize a sports nutrition plan that fits your performance goals. Then sync your NutraCarina goals with Lose It! to monitor daily calorie budget, track your food and nutrient ratios, and stay motivated to make smarter choices and achieve your goal.
Build strength, endurance, flexibility and much more with the exclusive 90-day training program used by professional athletes.
Mike Bewley, NCAA collegiate strength and conditioning coach, will take you through this 60-minute training regimen that college and professional athletes use to perform their best, game in and game out. Learn to build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite with this 90-day program.
Use our Healthy Living Cookbook and our unique Traffic Light System to take your health and wellness to the next level.
Open up NutraCarina’s Healthy Living Cookbook and learn how to create a dish that is both easy to make and tastes delicious. More than a cookbook, it is a manual for wellness! All of the recipes are grouped in such a way to follow our exclusive Traffic Light System. This System is a smart way to plan your eating schedule based on your health and wellness goals.
Everything you need to know about NutraCarina
Absolutely! A diet to put on muscle requires an increase in calories; that is, to gain weight you must eat more calories than you burn each day. But if you go overboard and eat too much, you’ll kick-start the fat-storing process. So the key is to eat just enough to facilitate the muscle-gaining process but not so much that you’ll add fat along with it. Nutracarina nutrition app gives you a clear, proven plan that not only supports muscle gains but also plays a pivotal role in controlling body fat levels.
No. To assist you with such a need, NutraCarina has partnered with Lose It!, a calorie tracking app available for your desktop, smartphone, or tablet. Enter foods you eat into Lose It! and the app will tally all the food information to reference with calorie benchmarks calculated by NutraCarina. Lose It! is a fantastic way to monitor and record food and meal values so they match up with you NutraCarina nutrition plan and goals.
No. Instead, the NutraCarina nutrition app offers daily diet examples and food category lists to assist in selecting foods that meet your goals. Additionally, NutraCarina’s refined nutrition education and interactivey tools teach you purposeful and meaningful nutritional solutions so you understand how to manage your individual eating preferences. The NutraCarina developers chose this nutritional approach because prescribed, which include recipes and special foods over a several week period, are hard to follow. It seems that unless you are confined to an institution, where someone else is preparing all your meals everyday, it’s hard to follow most prescribed diets. Additionally, many prescribed diets include foods you don’t want to eat, which is another reason for their high failure rate. Finally, when confronted with real life situations (eating out, traveling to and from games, eating at the school cafeteria), it’s close to impossible to follow a month long eating plan that someone else created without knowing your individual preferences and circumstances.
Yes. NutraCarina is designed for tablets and still utilizes the touch-screen interface.
The interactive magic in each NutraCarina chapter, takes the complexities of health and science and refines them into a simple, easy-to-understand format so you gain explicit knowledge of how to apply it to your individual nutrition goals. NutraCarina teaches and guides you as you set nutrition goals like muscle gain, fat loss, and much more. Certain chapters prompt you to enter respective health and nutrition goal information. NutraCarina calculates these values instantly and applies them to your nutrition plan. Simply set your goal and follow the nutritional benchmarks. NutraCarina will guide you with the plan to achieve them.
Certainly! The NutraCarina nutrition app has helped hundreds of male and female athletes achieve their fat loss goals. We understand that burning fat is a 24/7 mission. To keep the fires hot, you need to eat every 3-4 hours throughout the day. Not only that, but you must choose the right foods, in the right ratios, and at the right time to keep your metabolism revved up so you maintain lean muscle and become a fat-burning machine even at rest. The NutraCarina nutrition app gives you a clear, proven fat-loss roadmap to achieve your fat loss goals.
No. Anyone can use NutraCarina regardless of age, sport or activity. While NutraCarina’s tone is heavily weighted toward athletes, it is founded on nutriton principles established in scientific literature making them applicable for elite athletes, as well as non-athletes. Furthermore, NutraCarina interactively succinctly teaches you nutrition and how to apply your individual eating preferences so you learn to manage a more healthy lifestyle through proper diet and exercise.
NutraCarina is a mobile web-browser application, not a native IOS or Android mobile application (or any smartphone operating system). NutraCarina is similar to any other website in that it consists of browser-based HTML pages that are linked together and accessed over the Internet (for mobile typically WiFi or 4G networks).
Web-browser apps have the fortune of being used on various devices with the only requirement being a web browser and an internet connection. Phone apps are actual applications that are downloaded and installed on your mobile device, rather than being rendered within a browser. Phone app users are forced to visit device-specific portals such as Apple’s App Store, Android Market, or Blackberry App World in order to find and download apps for a given operating system.
NutraCarina nutrition app is currently a web-based application, not a native iOS or Android (or any other smartphone operating system) application. To enable players and coaches of all backgrounds, Nutracarina was made to be friendly for everyone regardless if a user is using a computer or tablet.
NutraCarina nutrition app was developed and created by Mike Bewley, a collegiate strength and conditioning specialist and certified nutrition specialist. Bewley has more than 20-years combined experience working with athletes from all levels – high school, collegiate, Olympic, and professional – to achieve their health and performance nutrition goals. To learn more about Bewley click here.
The weight and strength added on with NutraCarina has allowed me to be one of the stronger athletes on the team and helped me grow into more of a leadership role.
NutraCarina has allowed me to get where I physically need to be to reach my goals on the football field and in the weight room. I have gained 19-lbs over the last year going from 141-lbs to 160-lbs and I am still gaining lean muscle mass! I have counted calories before, but in my opinion what makes this program wor..
NutraCarina taught me the importance of eating 6 meals a day and getting enough calories. Once I was eating enough, drinking water, and getting enough rest, I started to see the results.
During this past year NutraCarina has been an outstanding help to me. At the beginning of last football season I was 165-lbs, but by the end of the season, my weight had dropped to 158-lbs. I did not understand why I was losing so much weight. Then I was introduced to NutraCarina. It taught me the importance of..
Learn how NutraCarina nutrition education app is the ultimate online nutrition program